Hi, I'm Christina.

I'm a DONA certified birth doula, Yoga Alliance certified prenatal and postnatal yoga teacher, and mother of three. Originally from Germany, I began my work supporting US military families before moving to Santa Clarita, California, where I now serve families throughout the greater Los Angeles area.

I've been supporting women through pregnancy and birth since 2019, and what continues to inspire me most is witnessing the incredible transformation that takes place as a woman becomes a mother.

My approach is both evidence-based and trauma-informed, while always honoring a woman's intuition. I believe every woman deserves to feel informed, supported, and respected as she makes decisions for herself and her baby. My role is never to tell you what your birth should look like, but to walk beside you, helping you feel prepared, confident, and connected to yourself throughout the journey.

Through my own experiences and the families I've supported, I've developed a deep appreciation for how pregnancy and birth can intersect with previous trauma, including sexual abuse and birth trauma. Creating a space where women feel emotionally safe, heard, and empowered is at the heart of everything I do.

Alongside my work as a doula and yoga teacher, I'm pursuing a Master's in Clinical Social Work to deepen my understanding of trauma and women's mental health so I can continue supporting women with both compassion and evidence-based care.

It would be an honor to walk alongside you as you prepare to welcome your baby into the world.

MY APPROACH

I believe every woman already carries an inner sense of knowing about her body, her pregnancy, and her birth.

But I also believe that intuition is not something you have to access alone.

It becomes clearer when you feel:

• supported

• informed

• emotionally safe

• physically grounded

My work blends intuition with education, nervous system awareness, and evidence-based care so that women can make choices that feel aligned—not pressured, rushed, or disconnected from themselves.

MY WORK

As a doula and yoga teacher, I support women through both the physical and emotional journey of pregnancy, birth, and postpartum.

This includes:

• birth preparation and education

• continuous birth support

• prenatal movement and breathwork

• postpartum recovery support

• early motherhood transition

I also place strong emphasis on nervous system regulation, because how a woman feels in her body directly impacts how she experiences pregnancy, birth, and postpartum.

LET’S CONNECT

If you are pregnant, planning your birth, or moving through early motherhood, I would be honored to support you.

Let’s connect

With Love

Christina