Pregnancy changes your body.
Birth changes you.
PREGNANCY · BIRTH · MOTHERHOOD
Birth & Postpartum Doula
Prenatal & Postnatal Yoga teacher
Intuitive Coaching
Supporting women through pregnancy, birth and the transition into motherhood — with evidence, intuition and care.
Birth Preparation
Prepare your body, mind and soul together with your partner.
Birth is more than a physical event.
It is a threshold.
Pregnancy and birth ask something profound of us - physically, emotionally and intuitively.
I believe in informed choices, the physiology of birth, a regulated nervous system and the wisdom already within you.
My work brings together evidence-based education, yoga, meditation, nervous-system support and intuition to help you feel prepared, supported and deeply connected to yourself throughout the journey.
Prenatal Yoga & Meditation
Move. Breathe. Connect.
Ways I can support you
Birth Doula Support
Feel informed, emotionally and physically supported and held on one of the most important days of your life
Postpartum Support
Maiden to Mother coaching - postpartum care for the transition on the other side of birth.
Hi, I'm Christina.
Mother of three, birth doula, yoga teacher and coach.
My work brings together evidence-based birth support with nervous-system awareness, movement, meditation and intuition.
